Iza Calzado shares her experience as she worked hard to achieve the figure she has on the cover of Women’s Health Philippines July edition. she discovered the good benefits of Food Moderation and Running as she watched the reality show The Biggest Loser. She also lkessen her intakes of carb rich food and indulge herself in sweets once a week to avoid making it a habit. There’s a lot more healthy tips that she has on the July issue of Women’s Health Philippines Magazine. Grab a copy now.